Last night was a late night for us... Dan is working on finishing up some videos before his last day at On Call and we have been super busy with wedding stuff! Luckily I got to sleep in a bit, but Dan was up early :/
For breakfast I had a rice/blend hot cereal with vanilla rice milk and blueberries on top (with a tiny bit of honey!) YUM! I proceeded to do some emailing for DnK stuff and also getting stuff ready to make my first 'detox smoothie'!!!! I combined a whole mango, approx 1 1/2-2 cups of cut up pineapple, 2 handfuls of strawberries, a HUGE plateful of fresh spinach and 2 handfuls of broccoli! Oh - not to forget the 2 scoops of 'medical food' powder that I am using through this. Might sound gross adding the broc and spinach - but YUM! I had half of that for lunch and saved the rest for later!!! I feel great!
Not that everything throughout this detox will be THAT easy - but I think it will be worth it! Even with less sleep than normal last night, I feel energized, upbeat and ready for the day : )
I am off to a shift now - have a great afternoon!!!
~K : )
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